How to Mental Health - Lockdown Edition

Day 19: Cope Consciously with Kerry

April 14, 2020 Kirsten Farquharson and Danielle Du Toit Season 1 Episode 19
How to Mental Health - Lockdown Edition
Day 19: Cope Consciously with Kerry
Show Notes

Counselling Psychologist and Life Coach, Kerry Acheson, speaks to us about the workbook that she and Karen Andrews created as a resource for people to consciously cope with COVID-19 crisis. This workbook has generously been made available to the public completely free of charge. Go to www.consultingkerry.co.za to get your copy.